Ways we can work together
Every service is available in person in Ann Arbor or online. Not sure which fits? That is what the first conversation is for.
Individual therapy
One-hour sessions shaped around your goals. Training across the practice includes Dialectical Behavior Therapy (DBT), Motivational Interviewing, Prolonged Exposure Therapy, mindfulness and Cognitive Behavioral Therapy (CBT).
- Length
- 60 minutes
- Who it is for
- Individuals, in person or by telehealth
- Where
- In person in Ann Arbor or by telehealth across Michigan
Postpartum therapy
Becoming a mom changes everything at once. Sessions with Mikayla make room for the identity shifts, the unexpected anxiety and the heavy moments of overwhelm, so you do not have to carry them alone.
- Length
- 60 minutes
- Who it is for
- New and expecting moms, by telehealth
- Where
- By telehealth across Michigan
With Mikayla
Group therapy
A small, steady group led by a therapist. You hear that you are not the only one, and you practice new ways of coping with people who understand.
- Length
- 90 minutes
- Who it is for
- Adults who want support alongside others
- Where
- In person in Ann Arbor or online
Clear fees, and insurance.
You'll know what a session costs before you book it.
15 minutes. For anyone new. By phone or video.
60 minutes. For individuals, in person or by telehealth.
60 minutes. For new and expecting moms, by telehealth.
90 minutes. For adults who want support alongside others.
Ask about payment when you book.
Insurance in network
- Aetna
- Priority Health
- Blue Cross Blue Shield (BCBS)
- Blue Care Network (BCN)
- Any other planAsk us about any plan that is not listed here.
Reach out when you are ready
Request a free consultation or send a message, and tell us which therapist you would like to work with.
Free consultation
- Monday to Friday
- Phone or video
- 15 minutes
