Group therapy
Group therapy
A small, steady group led by a therapist. You hear that you are not the only one, and you practice new ways of coping with people who understand.
- Who it is for
- For adults who want support alongside others.
- Length
- 90 minutes
- Fee per session
- $60Fees and insurance
- Where
- In person in Ann Arbor or online
About group therapy
Group therapy brings together a small group of adults, led by a therapist, to talk through what each person is carrying and to practice new ways of coping. Hearing that others feel the same way is often a relief in itself.
Each session lasts 90 minutes. You share as much or as little as you like, and what is said in the group stays in the group.
Not sure whether a group or individual sessions would suit you better? Start with a free consultation and we will talk it through together.
Reach out when you are ready
Request a free consultation or send a message, and tell us which therapist you would like to work with.
Free consultation
- Monday to Friday
- Phone or video
- 15 minutes
