Welcome to the Breathe Therapy blog
A first hello from our Ann Arbor practice: who we are, who we work with, and what you will find here.
Hi, and welcome! I’m Stephanie, a licensed clinical social worker and the owner of Breathe Therapy. Thank you for stopping by.
Breathe Therapy is a small practice in Ann Arbor. Mikayla and I see clients in person at our office, and by secure video anywhere in Michigan, so you can choose whatever fits your week.
Who we work with
I work with people who are juggling a lot of responsibility while figuring out who they are and what they want: starting college, finding a career direction, starting or ending a relationship, learning to set boundaries, or living with anxiety or depression.
Mikayla walks alongside moms and caregivers: new moms, seasoned moms facing a new phase, single and adoptive moms, and dedicated caregivers.
What you will find here
This blog is where we will share short, practical notes: what to expect when you start therapy, small things that help on a hard day, and support through the seasons of motherhood. Nothing here replaces therapy, but we hope it makes the first step feel a little lighter.
When you are ready
If something here speaks to you, reach out for a free consultation. It is a first conversation about what you are looking for and which of us is the right fit.
We are so glad you are here.
